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Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace
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Yoga began with the first person wanting to be healthy and happy all the time.
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No great work has ever been produced except after a long interval of still and musing meditation
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Breathe Through the Pain, It Always Gets Easier with Time.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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In the midst of movement and chaos, keep stillness inside of you.
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In truth, yoga doesn't "take time" — it gives time.
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When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.
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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak.
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To perform every action artfully is yoga.
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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness.
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You must find the place inside yourself where nothing is impossible.
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Yoga is the perfect opportunity to be curious about who you are.
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Meditation is such a more substantial reality than what we normally take to be reality.
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Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.
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That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
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Tree pose grows confidence. It roots me to this world.
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Meditation is defined by not just the mode of thinking, but also the object of thought
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Take a Tree Pose in your life.
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Pain and Happiness are the coverings over reality
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Happiness is a state of inner fulfillment.
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Yoga is the fountain of youth. You're only as young as your spine is flexible.
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Meditation is painful in the beginning but it bestows immortal bliss and supreme joy in the end.
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Paths are many, Truth is ONE!
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You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature.
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A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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A mind free from all disturbances is Yoga
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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Meditation is a way for nourishing and blossoming the divinity within you.
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When you live your life with an appreciation of coincidences and their meanings, you connect with the underlying field of infinite possibilities.
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Meditation is the soul’s perspective glass.
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The beauty is that people often come here for the stretch, and leave with a lot more
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Worries are pointless. If there’s a solution, there’s no need to worry. If no solution exists, there’s no point to worry.
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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode.
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Yoga exists in the world because everything is linked.
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Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
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Yoga is the space where flower blossoms.
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Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
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Yoga takes us to the present moment, the only place where life exists.
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Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past, or a pioneer of the future.
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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born.
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Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.
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REAL Peace is always unshakable... Bliss is unchanged by gain or loss.
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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
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The most important pieces of equipment you need for doing yoga are your body and your mind.
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Be present and aware of the privilege of living.
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